Sitting Yoga
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Date: Wednesday, January 22, 2025
Time: 10:30 a.m. - 11:00 a.m.
Cost: Free
Time: 10:30 a.m. - 11:00 a.m.
Cost: Free
Location:
Program Room
This 20 minute sitting-only program will aid you in maintaining upper body strength and mobility.
Event dates
- Every week on Wednesday, 10:30 a.m. - 11:00 a.m.
- Exception: Skip Wednesday, December 25, 2024, 10:30 a.m. - 11:00 a.m.
- Exception: Skip Wednesday, January 1, 2025, 10:30 a.m. - 11:00 a.m.
- Exception: Skip Wednesday, November 6, 2024, 10:30 a.m. - 11:00 a.m.