Sleep, Stress & Somatic Movement with Judy Cooper
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Time: 11:00 a.m. - 11:45 a.m.
Cost: Free
Reduce stress, calm anxiety & sleep better with gentle moves. Drop-in.
Sundayclosed
Monday9:00am - 8:00pm
Tuesday9:00am - 8:00pm
Wednesday9:00am - 8:00pm
Thursday9:00am - 8:00pm
Friday9:00am - 6:00pm
Saturday10:00am - 4:00pm
The library is closed on all statutory holidays and on Saturdays of long weekends.
Reduce stress, calm anxiety & sleep better with gentle moves. Drop-in.