New Website
We are excited to let you know that the library will be moving to a new website in the coming weeks – but our web address is staying the same! While it may look different, you can still find all of the same great resources in one convenient place.
During today's Accessible Exercise Class, join special guest Judy Cooper for this month's session of Dare to Age Well!
February session: Bridging the Gap Between Brain and Body Fitness
As we age we become more susceptible to cognitive decline which makes it harder to concentrate, remember, make decisions and learn new things. Recent research suggests that specific ways of exercising the mind and the body produce the most positive results for keeping our mind sharp so we can continue to do the things we love.
Drop-in.
