New Website
We are excited to let you know that the library will be moving to a new website in the coming weeks – but our web address is staying the same! While it may look different, you can still find all of the same great resources in one convenient place.
During today's Accessible Exercise Class, join special guest Judy Cooper for this month's session of Dare to Age Well!
April session: The Wellness Wheel For Aging Well
Being active and functioning well are two different things. We will assist you in exploring your own Wellness Wheel as we learn about the six domains of physical functioning. Together we will find out why it’s imperative we address all aspects of wellness, especially as we age. In terms of overall health, we will learn why it’s a lot more complex than just “getting some exercise”, and yet it’s simple to incorporate these aging well tidbits into our lives.
Drop-in.
