10 Oct
Devon Public Library

Let's Talk Stress

When & Where
Date / Time:
October 10, 2017 - 7:00 PM to 8:30 PM

Joan Teresa Abram, Certified Holistic Health and Wellness Coach and Registered Health Coach with the Canadian Association for Integrative Nutrition as we explore stress and how it affects your body.

  • Why Stress is the number one reason you feel exhausted, uninspired and undernourished at the end of the day.
  • What stress does to your body.
  • How to break up with stress for good and gain maximum nutrition value out of every meal you eat.
Registration Deadline: Friday, October 6, 2017.

Audience:
Adults Parents Seniors
Event Type:
Guest Speaker
Time of Day / Week:
Evening Weekday